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The Power of the 30-for-30 Approach
Be consistent with your work. Be consistent with your goals.
In our world, we champion greatness — the awe-inspiring moments of triumph in sports, business, arts and life.
We're captivated by the rare instances when individuals seem to effortlessly glide through their craft, fully immersed in a flow state. It's a celebration of sheer brilliance, fueled by childlike joy and a relentless focus.
Yet, behind every moment of mastery lies a journey far removed from the spotlight, one marked by daily repetition and unwavering consistency.
Creator, investor and entrepreneur Sahil Bloom has frequently discussed a simple yet effective strategy for achieving monumental progress in any arena or endeavor. He calls it: The 30-for-30 Approach.
What exactly is this method? It's pretty straightforward:
30 minutes per day
For 30 consecutive days
Bloom advocates that to excel at anything, committing just 30 minutes of your day consistently for 30 days holds the key to unlocking extraordinary results, breaking through stagnation, and igniting momentum that can be further leveraged.
Here's why it works:
Low Intimidation, High Impact: 30 minutes is a manageable and digestible chunk of time, minimizing the intimidation factor often associated with daunting goals and getting started.
Meaningful Consistency: By showing up every day, we build momentum and engrain the habit into our routine, setting the stage for longer-term excellence.
Accumulated Effort: Don't underestimate the power of cumulative effort. Over the course of 30 days, those seemingly modest half-hour sessions add up to 900 minutes of focused deliberate practice.
So, how can we as leaders apply the 30-for-30 Approach to drive our personal transformation and growth within our teams?
Choose Your Arena: Identify the skill or area of improvement you want to focus on. Whether it's mastering a new skill or refining an existing one, clarity is key.
Commit: Make a solemn pledge to dedicate 30 minutes of undivided and uninterrupted attention to your chosen arena every single day for the next 30 days. No excuses, no shortcuts.
Create Accountability: Accountability breeds consistency. Partner up with a colleague or form a group committed to the same goal. Hold each other accountable, whether through daily check-ins or shared progress updates.
Track Your Progress: Keep a visual record of your daily efforts. Whether it's marking off days on a calendar or maintaining a simple tracking system, monitoring your progress reinforces your commitment and motivates you to keep going.
In essence, the 30-for-30 Approach transforms our self-discovery and leadership journeys into a series of manageable sprints, each contributing to the marathon of progress.
They're the perfect blend of intensity and consistency, the two pillars upon which all meaningful growth is built and greatness is sustained.
So, today and in the days ahead, be consistent with your word. Be consistent with your work. Be consistent with your goals. Be consistent with yourself.
Embrace the power of the 30-for-30 Approach, and choose to elevate ― one day and one focused session at a time.
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