Sunday Thinking

You have much more control over your life than you think.

November 24, 2019

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The weekly Sunday Thinking newsletter is quick-hit content that aims to provide a booster shot to your thought process as you end and start your week.

“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes sense of our past, brings peace for today, and creates a vision for tomorrow.”

— Melody Beattie, American Author

I. 10 Magical Phrases

We all wear an invisible mask that says: Make Me Feel Important.

  1. I love you & I forgive you.

  2. I need you & I respect you.

  3. I miss you & I am proud of you.

  4. I believe in you & I appreciate you.

  5. I am happy for you & You are the best.

II. The Mastery of Self

  • Heal Yourself

  • Find Yourself

  • Know Yourself

  • Correct Yourself

  • Love Yourself

  • Be Yourself

  • Respect Yourself

The journey towards self-mastery is a marathon, not a sprint. As we begin to acknowledge and dismantle the self-limiting and disempowering barriers in our lives, we allow for a more real version of who we are to emerge.

III. The Four Cs

  1. Critical Thinking

  2. Collaboration

  3. Communication

  4. Creativity

IV. Question

What am I grateful for?

“We discovered that peace at any price is no peace at all...that life at any price has no value whatever; that life is nothing without the privileges, the prides, the rights, the joys that make it worth living and also worth giving...and that there is something more hideous, more atrocious than war or than death; and that is to live in fear.”

— Ève Curie, American-French Writer

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