Sunday Thinking

"I will not be distracted by noise, chatter, or setbacks. Patience, commitment, grace, and purpose will guide me."

Note: You are receiving this email because you subscribe to The Daily Coach.

The weekly Sunday Thinking newsletter is quick-hit content that aims to provide a booster shot to your thought process as you end and start your week.

“Next time, ask: What’s the worst that will happen? Then push yourself a little further than you dare.”

― Audre Lorde, Sister Outsider

I. The Power Of Mentorship

Having someone we can look up to and get guidance from is invaluable. Here are 7 qualities of a good mentor:

  1. Someone who understands your vision.

  2. Someone who sees you for who you are.

  3. Someone who is trustworthy and honest.

  4. Someone who challenges and supports you.

  5. Someone who respects your autonomy and decisions.

  6. Someone who can help you grow and diversify your strengths.

  7. Someone who is patient and gives you space to make mistakes.

Source: Sara Kuburic, Millennial Therapist

II. Problems Are Great Opportunities

Most people see problems as burdens and barriers. Leaders see them as opportunities to make things better.

Before we call something a problem, let's aspire to change our attitude toward the problem and see them as:

  • New Beginnings

  • Gifts & Blessings

  • Answers & Possibilities

  • Opportunities to Unlearn and Relearn

III. A Lifetime To Learn

Lessons most people take a lifetime to learn:

  • That lesson will repeat itself until you learn it.

  • Feeling sad after making a decision doesn't mean it was the wrong decision.

  • Self-awareness is realizing that there is no opponent ― you're fighting against yourself.

  • Sometimes saying goodbye doesn't mean you don't love something. It just means you love yourself too.

  • If you keep one hand on your past and one hand on your future, you'll never have either. To embrace tomorrow, you must let go of yesterday.

  • The world starts and ends entirely inside your mind. No matter where you end up, no matter how rich, or successful you become, you won't enjoy any of it if you get there at the expense of your mental health.

Source: Steven Bartlett, The Diary Of A CEO

IV. What We’re Excited About

It seems everyone these days is talking about the market, which is why we recommend subscribing to The Average Joe.

The Average Joe is a FREE 3x-weekly newsletter covering the latest market trends and stocks. Become a better investor by reading their 5-minute, jargon-free stock market newsletter — covering only the relevant financial news for everyday investors.

V. Question

Is there a better way? Is there a kinder way?

VI. This Week I Will

  1. Believe.

  2. Look up.

  3. Keep it real.

  4. Trust my instincts.

  5. Ask for what I want.

The Last Words…

“Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe.”

― Dr. Wayne W. Dyer, Change Your Thoughts - Change Your Life

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