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- Sunday Thinking ― 2.23.25
Sunday Thinking ― 2.23.25
“Prepare yourself so you can be a rainbow in someone else's cloud.”
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The weekly Sunday Thinking newsletter is quick-hit content that aims to provide a booster shot to your thought process as you end and start your week.
"If you are pursuing peace, forgiving yourself is a great place to start. You are not your mistakes. You have grown from the past versions of yourself. You are more than the situations you put yourself in that led to hard-learned lessons. You are a person who deserves grace at this moment, not shame. Sitting around punishing yourself for things you regret is the quickest way to steal your peace. The emotional liberation of forgiving yourself allows you the opportunity to grow, change, and become better. Give yourself that chance. You deserve more than being in a dark place, disappointed in yourself. Meet yourself with compassion and take back your power."
I. Be Where Your Feet Are
You are exactly where you need to be.
Take a breath. Take your time. Be aware of where you are, how you are, and what you are. Pause the constant need to do something, something more, or to achieve another goal.
Visualize your dreams but don't let them force you to step away from the present moment.
Don't compromise the now in order to get lost in the future. Be where your feet are and simmer all that the world is offering you today.
Whether it's a high, a low, or an in-between, this chapter of your life is meant to be savored.
It is meant to be enjoyed and experienced to its fullest potential. It will teach you something, or it'll grant you a gift, but it is only when you are in rapid mode that you tend to miss out on the good stuff.
The stuff that makes you who you are or the memories that define your existence. So inhale, exhale, slow down. You still have time.
Source: Karin Hadadan, Beauty In The Stillness
II. Relentless Presence
Surround yourself with relentless humans.
People who plan in decades, but live in moments.
Train like savages, but meditate like monks.
They embody the spirit of a warrior but create like artists.
Relentless in work, relax in life.
People who know this is finite, and choose to play infinite games.
Find people climbing their mountains. Climb together.
Source: Paul Davidson
III. The Sum of Right Nows
Forever is only the sum of right nows.
It takes bravery to break old habits, to turn to the voice inside of your own head and say: I will not let you speak to me that way. It takes courage to sit down and have a conversation with your mistakes.
Growth is uncomfortable; it's slow and rarely steady, but I promise you that nothing in full bloom will ever tell you that the struggle isn't worth it.
Take a moment to realize just how far you've come. Look at all the bridges you've crossed, and all the scary things you've done. There were times you thought the world was ending, and you still held on to see it through.
I know you don't give yourself credit for the little things, but there is strength in those things too.
Forever is only the sum of right nows. You will never have everything figured out.
Life is allowed to look like a Renaissance piece and a work in progress at exactly the same time. Don't wait until the day is perfect to look up and watch the sunrise.
Source, Sian Wilmot
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V. Question
What am I resisting in this moment that is preventing me from fully experiencing and embracing where I am right now?
VI. This Week, I Will
Prioritize deep work.
Reassess my commitments.
Practice being where my feet are.
Make somebody feel like somebody.
Engage in courageous conversations.
The Last Words…
"One day, you are going to look back on this time and understand the purpose in the timing, in the delays, in the choices you have to make. One day, you are going to look back on this time and realize that you were far closer to the breakthrough than you knew. One day, you are going to look back on this time and realize that the road did rise to meet you, as it always did before, and as it always will. One day, you are going to look back on this time and realize you were always right where you were meant to be."
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