Sunday Thinking

I choose to reveal the highest and best within me no matter what!

July 25, 2021

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The weekly Sunday Thinking newsletter is quick-hit content that aims to provide a booster shot to your thought process as you end and start your week.

“Questioning is not a lack of faith; it inspires us to grow beyond faith into trust.”

— Michael Bernard Beckwith, Spiritual Teacher & Author

I. Learning Grace

Reflection Statement:

“When you finally learn that a person’s behavior has more to do with their own internal struggle than you, you learn grace.”

Today is a unique opportunity to move beyond ego and pride, reimmersing ourselves in the present moment to create peace + space between ourselves, our reactions, and our emotions.

Life is too short to take things too seriously and personally.

II. Leadership is Action Not a Position

Leadership is about behavior. When leaders experience their personal best, they display five exemplary core practices:

  1. Model the Way: Create standards of excellence and set an example for others to follow.

  2. Inspire a Shared Vision: Breathe life into their visions and get people to see exciting possibilities for the future.

  3. Challenge the Process: Search for opportunities to change and disrupt the status quo.

  4. Enable Others to Act: Understand that mutual respect sustains extraordinary efforts.

  5. Encourage the Heart: Make people feel like heroes.

Source: The Leadership Challenge, Jim Kouzes and Barry Posner

III. How We Lived

“One day your heart will stop beating and none of your fears will matter. What will matter is how you lived.” — Henri Junttila

  • There is joy in the moment. Striving for coolness, validation, and acceptance comes with the heaviness of living up to the expectations of others and society. Be uncommon.

  • It's in the shedding that we can find growth. The masks we wear, the stories we tell ourselves, and the labels we hide behind keep us from exploring and discovering our most unique and authentic selves.

  • You are free to change and shift. Just do it. Be kind to the reflection in the mirror and do everything in your power to make the relationship you have with yourself and your mind unconditionally supportive and loving. You are enough.

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V. Question

Have you been able to let go of your old self so you can make ample room for who you are evolving into?

VI. This Week I Will

  1. Give myself time to rest.

  2. Hold myself accountable.

  3. Take a social media break.

  4. Treat people with kindness.

  5. Identify and appreciate my strengths.

The Last Words…

“Self-trust is not only about trusting ourselves to make the right decision; it also involves trusting that even if we make the wrong decision we will be okay.”

— Sara Kuburic, Existential Therapist & Columnist

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