Sunday Thinking

"You do not need outside validation to be happy, free, and authentic. Self-celebration is your birthright. Give yourself permission to be flawed. Give yourself space to self-correct and reroute."

June 19, 2022

The weekly Sunday Thinking newsletter is quick-hit content that aims to provide a booster shot to your thought process as you end and start your week.

"The butterfly does not contradict the caterpillar; it is a natural stage of its unfoldment. At some point the caterpillar surrenders to the impulse of transforming into a butterfly. When the evolutionary impulse begins to cause you to want you to scratch its itch, you will know it. You don’t have to feel anxious about surrendering to it. Allow it. Surrender is simply saying, I am available to what seeks to emerge through and as me."

― Michael Bernard Beckwith, Life Visioning

I. Thinking & Rethinking

  • Progress isn’t always about getting better. Sometimes it’s about bouncing back.

  • Success is not only the peaks you reach — it’s the valleys you conquer.

  • Every experience of enduring adversity and overcoming obstacles is a meaningful accomplishment.

  • Resilience is a form of growth.

Source: Adam Grant, Organizational Psychologist at Wharton

II. Take Back Your Power

  • There is power in practice.

  • There is power in acceptance.

  • There is power in persistence.

  • There is power in consistency.

  • There is power in intentionality.

  • There is power in being present.

Don’t underestimate the power of mastering the mind and cultivating moments in our daily living to cancel out and shut out the noise.

When we are able to do that with consistency, we allow ourselves to keep the main thing the main thing and reclaim our power.

III. The Future of Work

The world of leadership and coaching is rapidly changing. Skill-building will remain vital in closing the knowledge gaps as we navigate the future of work.

Here are 10 soft skills to thrive and accelerate our holistic growth:

  1. Empathy & Positive Attitude

  2. Communication & Persuasion

  3. Teamwork & Conflict Resolution

  4. Time Management & Work Ethic

  5. Negotiation & Relationship Building

“The future is made by those who can go forth with courage, with adaptable, open minds, learning to discover, to agitate and instigate, and to collaborate and build, always with a bias for action.” ― Beth Comstock

IV. What We’re Excited About

Above Par Trips is the easiest and cheapest way to find and book your next golf trip!

Search through their 40+ golf resort partners to find the perfect location for your next golf trip, based on pricing, location, weather, social options, resort details, golf course details, lodging accommodations and more.

They have created a centralized location where golfers can search for their perfect golf trip based on their group’s specific needs – pricing, location, weather, social options.

Above Par Trips hopes to make your life a little easier in finding your next golf adventure. They have partnered with 40+ golf resorts (and growing) to create a centralized repository to match each golf group with their perfect destination.

V. Question

Who are you today and what gives you a sense of belonging?

VII. This Week, I Will

  1. Advocate for myself.

  2. Show up and be kind.

  3. Grow daily at my own pace with grace.

  4. Stand in my power by trusting my intuition.

  5. Welcome unfolding while discovering joy in the process.

The Last Words…

"You do not just wake up and become the butterfly — growth is a process."

― Rupi Kaur, Milk and Honey

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