Sunday Thinking

"The WIN is coming ― don't let the WHEN worry you."

The weekly Sunday Thinking newsletter is quick-hit content that aims to provide a booster shot to your thought process as you end and start your week.

“What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow. Our life is the creation of our mind.”

― The Dhammapada

Image by Thomas Buyle

I. Making Your Influence Count

Being a leader isn't just about a position at work. We're all leaders in some way because we all influence others. Make your influence count in a positive way.

Here are 3 thoughts about leadership:

  1. If you model it, your team will live it.

  2. You have to share your real self to be your best self. Authenticity is essential.

  3. Great leaders are selfless not selfish.

Source: Jon Gordon, The Power of Positive Leadership

II. Living the 80/20 Way

Live the Pareto Principle lifestyle:

  • Relationships. Who are the few people that have the most positive impact on my life? Spend more time with them.

  • Priorities. What are the few actions that have the most positive impact on my day? Prioritize them.

  • Learning. What are the few information sources I learn the most from? Focus on them.

  • Stress. What are the few sources that cause most of the stress and friction in my life? Eliminate them.

Source: James Clear, The 3-2-1 Newsletter

III. Your Story, Your Power

"The story you tell yourself can keep you stuck. Healing gives you permission for a rewrite. New story. New season." ― Dr. Thema Bryant

  • Healing is not allowing a past chapter to be the end of your story.

  • Healing is deciding the universe has something better in store for you.

  • Healing is no longer accepting crumbs because you deserve the whole bakery.

  • Healing is forgiving yourself for thinking what you've been offered is what you deserve.

Source: Case Kenny, That's Bold of You

IV. What We’re Excited About

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V. Question

What are you welcoming and releasing as you move through August?

VI. This Week, I Will

  1. Be intentional with my time.

  2. Be intentional with my energy.

  3. Be intentional with my words.

  4. Be intentional with my thoughts.

  5. Be intentional with my life.

The Last Words…

"August, immerse me in hope and drown my doubts, turn the volume up on self love and silence my insecurities. Speak clearly to my intentions even when the language in my life changes. Allow me to step away from fear so I can step fully into my power. May I find peace in who I am."

― Billy Chapata, Breaking the 4th Wall