Sunday Thinking

My actions are rooted in peace, wrapped in love and expressed with excellence!

December 05, 2021

Note: You are receiving this email because you subscribe to The Daily Coach.

The weekly Sunday Thinking newsletter is quick-hit content that aims to provide a booster shot to your thought process as you end and start your week.

“Life is so short that you can't waste even a day subscribing to what someone thinks you can do versus what you know you can do.”

― Virgil Abloh, Visionary Designer

I. The Unforgettable Truths

11 unforgettable truths 2021 taught me:

  1. Your healing comes first.

  2. Boundaries will nourish you.

  3. Being busy is not glamorous.

  4. Heavy emotions are temporary.

  5. Say yes only when it feels right.

  6. Self-awareness helps you react less.

  7. Build with emotionally mature people.

  8. Embracing change lifts up your peace.

  9. Saying no supports your mental health.

  10. Healing yourself helps heal your connections.

  11. You lose yourself by trying to please everyone.

Source: Yung Pueblo, NYT Bestselling Author

II. Leveling Up Our Relationships

Look forward to what is manifesting into your life at this very moment. Each day is a unique opportunity to evolve and level up our relationships with:

  • Ourselves & Truth

  • Our Values & Beliefs

  • Books & Knowledge

  • Self-Care & Others

Let’s step into the next level of our destiny by stepping more into embracing our story and journey.

III. The Power of Our Words

Some compliments resonate differently:

  • “You inspire me.”

  • “I appreciate you.”

  • “I'm proud of you.”

  • “I enjoy your energy.”

  • “You make me feel safe.”

  • “You have a beautiful mind.”

  • “You're a kind and loving soul.”

  • “I love how passionate you are.”

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ― Dr. Maya Angelou

Source: Vex King, Healing Is the New High

IV. What We’re Excited About

Introducing MANSCAPED's premium grooming kit, The Performance Package 4.0. Featuring the Weed Whacker nose & ear trimmer and the Lawn Mower 4.0 electric trimmer. Both with SkinSafe™ Technology! This grooming kit also includes specially formulated deodorant + refreshing spray for optimal hygiene.

V. Question

What are you willing to let go of in 2022 to promote you to a higher level of self-discovery and healing?

VI. This Week I Will

  1. Be kind to myself.

  2. Spread positivity.

  3. Reflect in stillness.

  4. Focus on what I can control.

  5. Step away from drama and gossip.

The Last Words…

“You are allowed to not have it all figured out. The journey isn't always easy, and the path ahead isn't always clear. But settling for less is not your destiny. Everything you want is available to you, without exception. Remember who you are. Remember what you're capable of. You are here to live a life that is a shining reflection of your radiance. Nothing less.”

― Jamila Reddy, Transformational Coach

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