Sunday Thinking

My soul is on a budget. I can't afford stress, envy, negative vibes, doubt, or deceit.

Note: You are receiving this email because you subscribe to The Daily Coach

The weekly Sunday Thinking newsletter is quick-hit content that aims to provide a booster shot to your thought process as you end and start your week.

“So as you are beginning your day anchor yourself in the truth. Know that all is well. Extend this to your friends, colleagues and all that you meet. That life is for YOU! It is never against you.”

Michael Bernard Beckwith, Life Visioning

I. Timeless Truths to Live By

Universal truths about life that will change the way we think and live:

  1. Purpose doesn't always look like purpose.

  2. Choose to put yourself out there, again and again.

  3. What you cannot find within, you will find in nature.

  4. Nobody is putting a magnifying glass to your mistakes — just you.

  5. Your inner life defines your outer life. Self-love is the greatest agent of change.

Source: Jay Shetty Genius

II. A Life Without Regrets

Living a purpose-driven life:

  • Help others.

  • Be courageous.

  • Simplify your life.

  • Pursue your passion.

  • Encourage creativity.

  • Silence your inner critic.

  • Prioritize family and friends.

  • Focus on one thing at a time.

  • Define what's important for you.

  • Have the courage to express yourself.

  • Live your eulogy rather than your résumé.

III. Do What You Gotta Do

  • Do what you gotta do to be happy.

  • Do what you gotta do to stay present.

  • Do what you gotta do to protect your peace.

  • Do what you gotta do to get where you want to go.

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” — Oprah Winfrey

IV. What We’re Excited About

Discover wines you love!

Bright Cellars is the monthly wine club that uses an algorithm to match you with wines you’ll love based on your taste preferences.

Created by two MIT grads with a passion for wine, the Bright Points algorithm scores each wine by comparing 18 attributes to your preferences. It learns more about your taste preferences with every wine you rate. The more you rate, the more precise your matches.

Bright Cellars will always make sure each match is a perfect fit. It offers a satisfaction guarantee and will work with you to include a replacement bottle in your next order.

V. Question

What if it does work out exactly how you imagined it or greater? Entertain that thought.

VI. This Week I Will

  1. Prioritize sleep.

  2. Write my to-do list.

  3. Practice a new skill.

  4. Work without distractions.

  5. Take care of my body and mind.

The Last Words…

“Sometimes we have to leave the comfort of home, in order to discover truth. Truth often emerges through discomfort.”

— Zenju Earthlyn Manuel, The Way of Tenderness

Interested in partnering with The Daily Coach? Email us at [email protected]