Sunday Thinking

No matter what is happening outside, this internal moment is my joy.

December 13, 2020

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The weekly Sunday Thinking newsletter is quick-hit content that aims to provide a booster shot to your thought process as you end and start your week.

“Perfectionism is a commitment to habitual self-doubt.”

― Prentis Hemphill, Embodiment Practitioner, Writer & Facilitator

I. Taking Care of Yourself

  1. Trust your intuition.

  2. Love even when it's hard.

  3. If it feels wrong, don't do it.

  4. Don't be afraid to say, "No."

  5. Don't be afraid to say, "Yes."

  6. Never give up on your dreams.

  7. Let go of what you can't control.

II. Leadership Competencies

  • Build Relationships: Create partnerships, build trust, share ideas, and accomplish work.

  • Develop People: Help others become more effective through strengths, expectations, and coaching.

  • Lead Change: Embrace change and set goals that align with a stated vision.

  • Inspire Others: Encourage others through positivity, visions, confidence, challenges, and recognition.

  • Think Critically: Gather and evaluate information that leads to smart decisions.

  • Communicate Clearly: Share information regularly and concisely.

  • Create Accountability: Hold yourself and the team responsible for performance.

Source: Jim Clifton and Jim Harter, It's the Manager: Moving From Boss to Coach

III. Get to the Future First

  • Upgrade the way we think.

  • Be on the right side of technology.

  • Prepare and get ready for tomorrow's opportunities with today's actions.

  • Keep pace with the rapid change by unlearning, relearning, and listening to learn.

IV. Question

What leaves you feeling aligned and abundant?

V. This Week I Will

  1. Get active.

  2. Pay it forward.

  3. Fuel my mind and body.

  4. Give myself permission to feel.

  5. Give my ideas and dreams a chance.

The Last Words…

“I give myself permission to show up despite my self-doubt.”

― Jamila Reddy, Lifestyle Designer

P.S. Searching for a book recommendation? Our team at The Daily Coach highly recommends Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted by Kristi Nelson. What does it mean to truly live gratefully, every day? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, and gives readers the tools to bring this transformational shift in perspective into their daily lives.

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