Anything good, anything that can stand the taste of time, always has universal core ingredients.
Habits of health and wholeness support my body and my mind.
A setback is a path to a more profound truth if we are willing to lean into the discomfort.
Clarity will come to those who take the first step and commit to discovering the unknown.
Sometimes amending the definition of who we are is better than changing it altogether.
Anyone can be forced to work hard, as so many of us do each day, but not everyone is wired to compete.
Impostor syndrome is the mentality that we don’t really belong where we are.
We are no longer building character, but are instead trying to build an Instagram or Twitter following.
Gratitude and appreciation light my path and show the way.
The second we penalize the truth teller is the moment we never hear the truth again.
Be somebody who makes everybody feel like somebody.
When NFL games are on national television, with worldwide coverage and fans’ thumbs at the ready to post on social media, there will be plenty of judgments
