Winning at any level is hard. To sustain winning is even harder.
There are always people working tirelessly behind the scenes who rarely, if ever, see the spotlight.
The most important aspect of the smart phone isn’t an app. It’s the data that tells us how long we’ve been looking at our screens.
"You are the greatest project you'll ever work on. Restart. Reset. Refocus. As many times as you need. Just never give up."
For this week’s Saturday Blueprint, we put together some of the best thoughts from our guests on personal growth, making tough choices and getting over defeat.
Do something today that your future self will thank you for.
Finding the answers requires self-discovery, exploration and self-reflection.
It's crucial to recognize and address resentment and anger.
There are talented people working at all levels who just need the right opportunity.
Daniel Kahneman helped us understand and define a bias we didn’t even know was in our heads.
"The degree to which a person can grow is directly proportional to the amount of truth they can accept about themselves without running away."
We spoke to Olympic Gold Medalist and Iowa wrestling legend Dan Gable about keys to consistency and blending talent with attitude.